HYROX analiza utrke: Rhys Griffiths & Ryan Williams - Birmingham 01:08:29 | HyCoach

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HYROX analiza utrke: Rhys Griffiths & Ryan Williams

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · CAN

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Ukupno vrijeme: 01:08:29
Rang: #954
AG rang: #232
Kategorija: DOUBLES · OPEN

Rhys Griffiths

Ryan Williams

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:00 (54%)

Stations26:09 (38%)

Roxzone5:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+8.8%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	3:55	405
Running 2	4:20	-
Sled Push	1:51	568
Running 3	4:33	-
Sled Pull	3:19	659
Running 4	4:39	-
Burpee Broad Jump	2:56	488
Running 5	4:39	-
Rowing	4:20	436
Running 6	4:34	-
Farmers Carry	1:46	823
Running 7	4:43	-
Sandbag Lunges	3:28	581
Running 8	4:40	-
Wall Balls	4:34	631
Running Total	37:00	402
Roxzone Total	5:24	413