HYROX analiza utrke: Rob Newton & Richard O’Hara - Birmingham 01:21:49 | HyCoach

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HYROX analiza utrke: Rob Newton & Richard O’Hara

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:49
Rang: #1963
AG rang: #466
Kategorija: DOUBLES · OPEN

Rob Newton

Richard O’Hara

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running47:33 (58%)

Stations27:56 (34%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+1.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:55	-
SkiErg	4:15	969
Running 2	5:43	-
Sled Push	2:24	1026
Running 3	5:52	-
Sled Pull	4:00	1011
Running 4	5:53	-
Burpee Broad Jump	2:26	142
Running 5	5:45	-
Rowing	4:31	705
Running 6	5:52	-
Farmers Carry	1:39	647
Running 7	5:47	-
Sandbag Lunges	4:05	908
Running 8	5:51	-
Wall Balls	4:36	651
Running Total	47:33	1019
Roxzone Total	6:25	759