HYROX analiza utrke: Danie Ward & Nicola Wall - Birmingham 01:13:26 | HyCoach

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HYROX analiza utrke: Danie Ward & Nicola Wall

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:26
Rang: #281
AG rang: #39
Kategorija: DOUBLES · OPEN

Danie Ward

Nicola Wall

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:02 (57%)

Stations26:18 (36%)

Roxzone5:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+10.6%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:35	323
Running 2	4:42	-
Sled Push	1:58	615
Running 3	5:26	-
Sled Pull	3:42	173
Running 4	5:19	-
Burpee Broad Jump	2:53	45
Running 5	5:17	-
Rowing	4:44	115
Running 6	5:11	-
Farmers Carry	1:47	433
Running 7	5:12	-
Sandbag Lunges	2:53	100
Running 8	5:14	-
Wall Balls	3:46	138
Running Total	42:02	197
Roxzone Total	5:11	36