HYROX analiza utrke: Ashleigh Day & Aaron Day - Birmingham 01:06:16 | HyCoach

HYROX analiza utrke: Ashleigh Day & Aaron Day

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:16
Rang: #118
AG rang: #12
Kategorija: DOUBLES · OPEN

Ashleigh Day

Aaron Day

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:10 (52%)

Stations27:09 (41%)

Roxzone5:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+4.2%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	4:27	679
Running 2	3:57	-
Sled Push	1:47	124
Running 3	4:01	-
Sled Pull	3:38	344
Running 4	4:24	-
Burpee Broad Jump	3:27	484
Running 5	4:09	-
Rowing	4:38	407
Running 6	4:13	-
Farmers Carry	1:44	445
Running 7	4:07	-
Sandbag Lunges	3:17	236
Running 8	4:20	-
Wall Balls	4:11	309
Running Total	34:10	72
Roxzone Total	5:01	119