HYROX analiza utrke: Ayoub Ighmour - Bordeaux 01:03:41 | HyCoach

HYROX analiza utrke: Ayoub Ighmour

HYROX BORDEAUX — 20. studenoga 2025.

Bordeaux, France · SOLO · OPEN · MAR

Ukupno vrijeme: 01:03:41
Rang: #57
AG rang: #14
Kategorija: SOLO · OPEN

Ayoub Ighmour

HYROX HYROX BORDEAUX - Bordeaux, France

HYROX BORDEAUX

Bordeaux, France

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:47 (48%)

Stations27:22 (43%)

Roxzone5:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+5.0%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:58	27
Running 2	3:40	-
Sled Push	2:45	355
Running 3	3:47	-
Sled Pull	3:22	91
Running 4	3:45	-
Burpee Broad Jump	3:39	116
Running 5	3:44	-
Rowing	4:13	52
Running 6	3:40	-
Farmers Carry	1:13	3
Running 7	3:51	-
Sandbag Lunges	3:30	65
Running 8	4:17	-
Wall Balls	4:42	109
Running Total	30:47	66
Roxzone Total	5:38	193