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HYROX analiza utrke: Marlies Bergsma & Frederique Van Der Werf

HYROX UTRECHT — 28. studenoga 2025.

Utrecht, Netherlands · DOUBLES · PRO · NED

Marlies Bergsma · Frederique Van Der Werf

Ukupno vrijeme: 01:02:37
Rang: #1
AG rang: #1
Kategorija: DOUBLES · PRO

Marlies Bergsma

Frederique Van Der Werf

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:25 (55%)

Stations24:52 (40%)

Roxzone3:24 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+9.5%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:11	13
Running 2	4:13	-
Sled Push	2:18	14
Running 3	4:34	-
Sled Pull	3:07	2
Running 4	4:34	-
Burpee Broad Jump	2:47	8
Running 5	4:35	-
Rowing	4:39	23
Running 6	4:35	-
Farmers Carry	1:38	7
Running 7	4:37	-
Sandbag Lunges	2:43	3
Running 8	3:35	-
Wall Balls	3:29	2
Running Total	34:25	2
Roxzone Total	3:24	2

HYROX analiza utrke: Marlies Bergsma & Frederique Van Der Werf - Utrecht 01:02:37 | HyCoach