HYROX analiza utrke: Ka Man Kwok & Elton Ching Wong & 2 druga - Beijing 01:09:36 | HyCoach

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HYROX analiza utrke: Ka Man Kwok & Elton Ching Wong & 2 druga

HYROX BEIJING — 23. kolovoza 2025.

Beijing, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:09:36
Rang: #22
AG rang: #3
Kategorija: RELAY · OPEN

Ka Man Kwok

Elton Ching Wong

Ocean 盧

Minna Tsoi

HYROX BEIJING - Beijing, China

HYROX BEIJING

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:29 (49%)

Stations29:32 (42%)

Roxzone5:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+3.3%22.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:24	-
SkiErg	4:25	33
Running 2	4:31	-
Sled Push	2:30	49
Running 3	4:25	-
Sled Pull	4:48	79
Running 4	3:51	-
Burpee Broad Jump	2:22	4
Running 5	3:58	-
Rowing	4:18	15
Running 6	4:33	-
Farmers Carry	1:56	73
Running 7	4:40	-
Sandbag Lunges	4:54	103
Running 8	6:10	-
Wall Balls	4:19	36
Running Total	34:29	29
Roxzone Total	5:39	23