HYROX analiza utrke: Janno Nel - Johannesburg 01:07:41 | HyCoach

HYROX analiza utrke: Janno Nel

HYROX JOHANNESBURG — 30. svibnja 2026.

Johannesburg, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:07:41
Rang: #5
AG rang: #2
Kategorija: SOLO · PRO

Janno Nel

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:18 (48%)

Stations30:24 (45%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+7.7%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:04	9
Running 2	3:53	-
Sled Push	3:46	29
Running 3	4:05	-
Sled Pull	4:11	4
Running 4	4:07	-
Burpee Broad Jump	3:47	23
Running 5	4:17	-
Rowing	4:09	7
Running 6	4:12	-
Farmers Carry	1:50	25
Running 7	4:11	-
Sandbag Lunges	3:23	3
Running 8	4:44	-
Wall Balls	5:14	14
Running Total	32:18	9
Roxzone Total	5:03	19