HYROX analiza utrke: Emma Ascher - Johannesburg 01:47:42 | HyCoach

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HYROX analiza utrke: Emma Ascher

HYROX JOHANNESBURG — 30. svibnja 2026.

Johannesburg, South Africa · SOLO · PRO · GBR

Ukupno vrijeme: 01:47:42
Rang: #42
AG rang: #5
Kategorija: SOLO · PRO

Emma Ascher

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:00 (47%)

Stations47:08 (44%)

Roxzone9:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+32.6%20.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	5:01	26
Running 2	5:13	-
Sled Push	4:59	28
Running 3	6:15	-
Sled Pull	8:44	53
Running 4	6:53	-
Burpee Broad Jump	5:19	15
Running 5	6:59	-
Rowing	5:20	38
Running 6	6:59	-
Farmers Carry	2:35	26
Running 7	6:55	-
Sandbag Lunges	5:01	19
Running 8	8:11	-
Wall Balls	10:09	51
Running Total	51:00	45
Roxzone Total	9:40	51