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HYROX analiza utrke: Gerrie van Dalen

HYROX JOHANNESBURG — 29. studenoga 2025.

Johannesburg, South Africa · SOLO · OPEN · NED

Ukupno vrijeme: 01:23:19
Rang: #89
AG rang: #9
Kategorija: SOLO · OPEN

Gerrie van Dalen

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:05 (49%)

Stations36:08 (43%)

Roxzone6:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+1.0%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:16	29
Running 2	4:57	-
Sled Push	2:25	31
Running 3	5:02	-
Sled Pull	4:21	67
Running 4	5:29	-
Burpee Broad Jump	6:48	318
Running 5	6:30	-
Rowing	4:41	112
Running 6	5:03	-
Farmers Carry	1:58	155
Running 7	5:00	-
Sandbag Lunges	5:05	206
Running 8	5:35	-
Wall Balls	6:34	114
Running Total	41:05	115
Roxzone Total	6:11	77

HYROX analiza utrke: Gerrie van Dalen - Johannesburg 01:23:19 | HyCoach