HYROX analiza utrke: Sam Swart & Esmaralda Naude - Johannesburg 01:51:06 | HyCoach

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HYROX analiza utrke: Sam Swart & Esmaralda Naude

HYROX JOHANNESBURG — 29. studenoga 2025.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:51:06
Rang: #427
AG rang: #98
Kategorija: DOUBLES · OPEN

Sam Swart

Esmaralda Naude

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running59:57 (54%)

Stations31:29 (28%)

Roxzone19:47 (18%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:29/km+17.0%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:25	-
SkiErg	5:30	437
Running 2	6:47	-
Sled Push	2:29	530
Running 3	7:12	-
Sled Pull	5:54	554
Running 4	7:08	-
Burpee Broad Jump	0:03	1
Running 5	7:53	-
Rowing	5:21	225
Running 6	7:14	-
Farmers Carry	2:13	529
Running 7	7:56	-
Sandbag Lunges	4:51	546
Running 8	8:24	-
Wall Balls	5:08	298
Running Total	59:57	370
Roxzone Total	19:47	703