Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Nadia Gouws & Charl burger

HYROX JOHANNESBURG — 29. studenoga 2025.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:23:52
Rang: #159
AG rang: #17
Kategorija: DOUBLES · OPEN

Nadia Gouws

Charl burger

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:16 (55%)

Stations31:01 (37%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+12.2%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:36	293
Running 2	5:37	-
Sled Push	2:19	206
Running 3	5:45	-
Sled Pull	4:03	220
Running 4	5:54	-
Burpee Broad Jump	3:47	260
Running 5	5:58	-
Rowing	4:58	306
Running 6	6:16	-
Farmers Carry	1:55	306
Running 7	6:18	-
Sandbag Lunges	4:17	330
Running 8	6:30	-
Wall Balls	5:06	311
Running Total	46:16	151
Roxzone Total	6:40	123

HYROX analiza utrke: Nadia Gouws & Charl burger - Johannesburg 01:23:52 | HyCoach