Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Grant Harris & Jade Hanekom

HYROX JOHANNESBURG — 29. studenoga 2025.

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:29:06
Rang: #233
AG rang: #27
Kategorija: DOUBLES · OPEN

Grant Harris

Jade Hanekom

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:17 (55%)

Stations31:20 (35%)

Roxzone8:34 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+14.4%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:32	243
Running 2	5:48	-
Sled Push	2:38	323
Running 3	6:14	-
Sled Pull	4:05	233
Running 4	6:13	-
Burpee Broad Jump	4:44	416
Running 5	6:40	-
Rowing	5:08	371
Running 6	6:20	-
Farmers Carry	1:50	257
Running 7	6:38	-
Sandbag Lunges	3:58	257
Running 8	7:49	-
Wall Balls	4:25	182
Running Total	49:17	232
Roxzone Total	8:34	298

HYROX analiza utrke: Grant Harris & Jade Hanekom - Johannesburg 01:29:06 | HyCoach