HYROX analiza utrke: Gemma Lysycia - Manchester 01:23:41 | HyCoach

HYROX analiza utrke: Gemma Lysycia

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:23:41
Rang: #114
AG rang: #15
Kategorija: SOLO · PRO

Gemma Lysycia

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:19 (46%)

Stations40:09 (48%)

Roxzone5:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+11.9%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	5:03	66
Running 2	4:46	-
Sled Push	4:08	64
Running 3	4:58	-
Sled Pull	6:28	55
Running 4	5:06	-
Burpee Broad Jump	3:55	13
Running 5	5:10	-
Rowing	5:19	58
Running 6	5:08	-
Farmers Carry	3:45	64
Running 7	5:20	-
Sandbag Lunges	5:06	33
Running 8	4:32	-
Wall Balls	6:25	33
Running Total	38:19	22
Roxzone Total	5:17	30