HYROX Race Analysis: Lizi Brooke - Manchester 01:39:57 | HyCoach

HYROX Race Analysis: Lizi Brooke

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:39:57
Rang: #59
AG rang: #12
Kategorija: SOLO · PRO

Lizi Brooke

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25SIJ20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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Trčanje vs vježbe

Running56:11 (56%)

Stations38:48 (39%)

Roxzone5:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:01/km+4.6%27.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:14	1
Running 2	7:54	-
Sled Push	2:34	3
Running 3	8:09	-
Sled Pull	5:44	38
Running 4	8:00	-
Burpee Broad Jump	5:51	46
Running 5	8:13	-
Rowing	4:33	2
Running 6	8:11	-
Farmers Carry	3:25	53
Running 7	8:16	-
Sandbag Lunges	5:54	48
Running 8	4:09	-
Wall Balls	6:33	35
Running Total	56:11	79
Roxzone Total	5:02	27