HYROX analiza utrke: Sylwester Zwierczyk - Manchester 01:18:36 | HyCoach

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HYROX analiza utrke: Sylwester Zwierczyk

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · PRO · POL

Ukupno vrijeme: 01:18:36
Rang: #265
AG rang: #47
Kategorija: SOLO · PRO

Sylwester Zwierczyk

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:07 (46%)

Stations38:16 (49%)

Roxzone4:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+21.3%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	4:00	43
Running 2	4:13	-
Sled Push	3:29	75
Running 3	4:44	-
Sled Pull	5:59	98
Running 4	4:55	-
Burpee Broad Jump	5:15	97
Running 5	4:56	-
Rowing	4:23	65
Running 6	4:59	-
Farmers Carry	2:22	90
Running 7	5:07	-
Sandbag Lunges	5:36	94
Running 8	4:20	-
Wall Balls	7:12	86
Running Total	36:07	64
Roxzone Total	4:17	65