HYROX analiza utrke: Sarah Holden - Manchester 01:21:45 | HyCoach

HYROX analiza utrke: Sarah Holden

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:21:45
Rang: #96
AG rang: #27
Kategorija: SOLO · PRO

Sarah Holden

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:28 (49%)

Stations34:42 (42%)

Roxzone6:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+7.2%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:30	19
Running 2	5:06	-
Sled Push	3:13	34
Running 3	5:29	-
Sled Pull	4:24	22
Running 4	5:29	-
Burpee Broad Jump	4:37	41
Running 5	5:34	-
Rowing	5:02	67
Running 6	5:34	-
Farmers Carry	2:02	19
Running 7	5:28	-
Sandbag Lunges	5:02	59
Running 8	4:32	-
Wall Balls	5:52	52
Running Total	40:28	67
Roxzone Total	6:39	97