HYROX analiza utrke: Shelton Choga - Manchester 01:18:24 | HyCoach

HYROX analiza utrke: Shelton Choga

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:24
Rang: #908
AG rang: #186
Kategorija: SOLO · OPEN

Shelton Choga

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:46 (51%)

Stations34:25 (44%)

Roxzone4:18 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+11.3%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:21	210
Running 2	4:44	-
Sled Push	2:21	150
Running 3	5:04	-
Sled Pull	4:01	177
Running 4	5:15	-
Burpee Broad Jump	6:31	388
Running 5	5:14	-
Rowing	4:41	222
Running 6	5:12	-
Farmers Carry	2:01	178
Running 7	5:16	-
Sandbag Lunges	5:35	276
Running 8	5:46	-
Wall Balls	4:54	61
Running Total	39:46	212
Roxzone Total	4:18	124