HYROX analiza utrke: Sonny Coates - Manchester 01:20:09 | HyCoach

HYROX analiza utrke: Sonny Coates

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:09
Rang: #1045
AG rang: #212
Kategorija: SOLO · OPEN

Sonny Coates

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:42 (51%)

Stations34:45 (43%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+9.2%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:07	62
Running 2	5:05	-
Sled Push	2:44	298
Running 3	5:21	-
Sled Pull	4:04	184
Running 4	5:29	-
Burpee Broad Jump	5:13	240
Running 5	5:39	-
Rowing	4:43	235
Running 6	5:33	-
Farmers Carry	2:37	378
Running 7	5:33	-
Sandbag Lunges	5:15	240
Running 8	4:44	-
Wall Balls	6:02	164
Running Total	40:42	242
Roxzone Total	4:46	188