HYROX analiza utrke: Ross Shergold - Manchester 01:10:58 | HyCoach

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HYROX analiza utrke: Ross Shergold

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:58
Rang: #396
AG rang: #113
Kategorija: SOLO · OPEN

Ross Shergold

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:20 (48%)

Stations33:12 (47%)

Roxzone3:31 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+12.2%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:10	111
Running 2	4:14	-
Sled Push	2:32	196
Running 3	4:34	-
Sled Pull	4:17	224
Running 4	4:36	-
Burpee Broad Jump	4:26	134
Running 5	4:39	-
Rowing	4:27	109
Running 6	4:41	-
Farmers Carry	2:12	289
Running 7	4:45	-
Sandbag Lunges	4:28	125
Running 8	3:59	-
Wall Balls	6:40	230
Running Total	34:20	59
Roxzone Total	3:31	15