HYROX analiza utrke: Richard Donaghy - Manchester 01:23:14 | HyCoach

HYROX analiza utrke: Richard Donaghy

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:14
Rang: #254
AG rang: #54
Kategorija: SOLO · OPEN

Richard Donaghy

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:01 (49%)

Stations38:26 (46%)

Roxzone3:52 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+12.7%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	4:23	279
Running 2	5:00	-
Sled Push	3:14	442
Running 3	5:27	-
Sled Pull	5:09	387
Running 4	5:26	-
Burpee Broad Jump	4:40	168
Running 5	5:48	-
Rowing	4:43	260
Running 6	5:41	-
Farmers Carry	2:33	397
Running 7	5:38	-
Sandbag Lunges	5:14	245
Running 8	4:50	-
Wall Balls	8:30	363
Running Total	41:01	258
Roxzone Total	3:52	56