HYROX analiza utrke: Daniel Longworth & Dale Mercer - Manchester 01:12:32 | HyCoach

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HYROX analiza utrke: Daniel Longworth & Dale Mercer

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:12:32
Rang: #280
AG rang: #94
Kategorija: DOUBLES · PRO

Daniel Longworth

Dale Mercer

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:04 (55%)

Stations28:15 (39%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+21.2%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:41	115
Running 2	4:43	-
Sled Push	2:05	173
Running 3	5:07	-
Sled Pull	3:49	138
Running 4	5:14	-
Burpee Broad Jump	3:00	174
Running 5	5:37	-
Rowing	4:22	216
Running 6	5:35	-
Farmers Carry	1:48	207
Running 7	5:43	-
Sandbag Lunges	4:38	247
Running 8	4:50	-
Wall Balls	4:52	229
Running Total	40:04	208
Roxzone Total	4:18	178