HYROX analiza utrke: Alfie Dowling & Craig Duffy - Manchester 01:21:43 | HyCoach

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HYROX analiza utrke: Alfie Dowling & Craig Duffy

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:43
Rang: #1188
AG rang: #331
Kategorija: DOUBLES · OPEN

Alfie Dowling

Craig Duffy

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running47:51 (58%)

Stations28:46 (35%)

Roxzone5:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+19.8%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:44	75
Running 2	5:38	-
Sled Push	1:30	117
Running 3	6:03	-
Sled Pull	2:54	132
Running 4	6:11	-
Burpee Broad Jump	4:39	359
Running 5	6:40	-
Rowing	4:49	336
Running 6	6:50	-
Farmers Carry	1:59	334
Running 7	6:45	-
Sandbag Lunges	4:54	358
Running 8	5:33	-
Wall Balls	4:17	169
Running Total	47:51	285
Roxzone Total	5:11	212