HYROX analiza utrke: Rio Quarry & Lauren-Leigh Richardson - Manchester 00:55:34 | HyCoach

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HYROX analiza utrke: Rio Quarry & Lauren-Leigh Richardson

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:55:34
Rang: #6
AG rang: #3
Kategorija: DOUBLES · OPEN

Rio Quarry

Lauren-Leigh Richardson

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:10 (56%)

Stations21:21 (38%)

Roxzone3:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+7.7%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:33	1
Running 2	3:55	-
Sled Push	1:33	16
Running 3	4:12	-
Sled Pull	2:32	10
Running 4	4:09	-
Burpee Broad Jump	2:23	25
Running 5	4:22	-
Rowing	4:04	12
Running 6	4:07	-
Farmers Carry	1:28	22
Running 7	4:13	-
Sandbag Lunges	2:29	12
Running 8	3:31	-
Wall Balls	3:19	2
Running Total	31:10	3
Roxzone Total	3:08	3