HYROX analiza utrke: Gary Crawforth & Daniel Gray - Manchester 01:07:01 | HyCoach

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HYROX analiza utrke: Gary Crawforth & Daniel Gray

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:01
Rang: #442
AG rang: #133
Kategorija: DOUBLES · OPEN

Gary Crawforth

Daniel Gray

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:13 (58%)

Stations23:54 (36%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+10.9%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	3:40	61
Running 2	4:45	-
Sled Push	1:12	4
Running 3	5:05	-
Sled Pull	2:07	3
Running 4	5:24	-
Burpee Broad Jump	3:25	189
Running 5	5:23	-
Rowing	4:08	45
Running 6	5:16	-
Farmers Carry	1:44	237
Running 7	5:16	-
Sandbag Lunges	3:22	122
Running 8	4:28	-
Wall Balls	4:16	170
Running Total	39:13	123
Roxzone Total	3:58	70