HYROX analiza utrke: Nicki Pow & Rachel Graham-Best - Manchester 01:18:44 | HyCoach

HYROX analiza utrke: Nicki Pow & Rachel Graham-Best

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:44
Rang: #46
AG rang: #9
Kategorija: DOUBLES · OPEN

Nicki Pow

Rachel Graham-Best

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:32 (55%)

Stations31:02 (39%)

Roxzone4:13 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+16.8%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:43	118
Running 2	5:16	-
Sled Push	2:04	155
Running 3	5:45	-
Sled Pull	4:18	124
Running 4	5:50	-
Burpee Broad Jump	4:29	95
Running 5	6:00	-
Rowing	5:23	136
Running 6	6:01	-
Farmers Carry	1:48	72
Running 7	6:09	-
Sandbag Lunges	3:48	96
Running 8	4:47	-
Wall Balls	4:29	101
Running Total	43:32	38
Roxzone Total	4:13	19