HYROX analiza utrke: Helena Gibbon & Rosie Instrell - Manchester 01:20:04 | HyCoach

HYROX analiza utrke: Helena Gibbon & Rosie Instrell

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:04
Rang: #54
AG rang: #14
Kategorija: DOUBLES · OPEN

Helena Gibbon

Rosie Instrell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running46:38 (58%)

Stations28:54 (36%)

Roxzone4:37 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+8.0%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:35	80
Running 2	5:49	-
Sled Push	2:02	145
Running 3	6:07	-
Sled Pull	4:20	129
Running 4	6:20	-
Burpee Broad Jump	3:39	42
Running 5	6:34	-
Rowing	4:54	46
Running 6	6:24	-
Farmers Carry	2:08	151
Running 7	6:17	-
Sandbag Lunges	3:54	109
Running 8	4:56	-
Wall Balls	3:22	3
Running Total	46:38	61
Roxzone Total	4:37	32