HYROX analiza utrke: Graham Keenan & Roisin Dolan - Manchester 01:08:16 | HyCoach

HYROX analiza utrke: Graham Keenan & Roisin Dolan

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:08:16
Rang: #33
AG rang: #14
Kategorija: DOUBLES · OPEN

Graham Keenan

Roisin Dolan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:27 (59%)

Stations23:30 (34%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+11.1%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:56	52
Running 2	5:05	-
Sled Push	1:53	77
Running 3	5:25	-
Sled Pull	2:51	15
Running 4	5:39	-
Burpee Broad Jump	2:35	32
Running 5	5:33	-
Rowing	4:17	39
Running 6	5:26	-
Farmers Carry	1:36	49
Running 7	5:39	-
Sandbag Lunges	2:44	15
Running 8	4:34	-
Wall Balls	3:38	20
Running Total	40:27	63
Roxzone Total	4:24	59