HYROX analiza utrke: Mark Quinnell & Rachel Ferraby - Manchester 01:20:15 | HyCoach

HYROX analiza utrke: Mark Quinnell & Rachel Ferraby

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:15
Rang: #700
AG rang: #14
Kategorija: DOUBLES · OPEN

Mark Quinnell

Rachel Ferraby

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:40 (56%)

Stations30:16 (38%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+4.3%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:32	261
Running 2	5:46	-
Sled Push	2:06	159
Running 3	6:06	-
Sled Pull	4:32	236
Running 4	5:59	-
Burpee Broad Jump	3:24	109
Running 5	6:01	-
Rowing	4:58	213
Running 6	6:05	-
Farmers Carry	1:44	104
Running 7	6:01	-
Sandbag Lunges	4:47	212
Running 8	4:44	-
Wall Balls	4:13	104
Running Total	44:40	135
Roxzone Total	5:23	133