HYROX analiza utrke: Laura Thomas & Emilie van der Gronden - Manchester 01:14:36 | HyCoach

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HYROX analiza utrke: Laura Thomas & Emilie van der Gronden

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:14:36
Rang: #237
AG rang: #65
Kategorija: DOUBLES · OPEN

Laura Thomas

Emilie van der Gronden

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:14 (61%)

Stations24:20 (33%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+10.6%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:06	24
Running 2	5:31	-
Sled Push	1:13	6
Running 3	6:01	-
Sled Pull	2:47	10
Running 4	5:54	-
Burpee Broad Jump	3:19	150
Running 5	6:43	-
Rowing	4:38	101
Running 6	5:54	-
Farmers Carry	1:36	165
Running 7	6:06	-
Sandbag Lunges	3:08	160
Running 8	4:58	-
Wall Balls	3:33	70
Running Total	45:14	338
Roxzone Total	5:06	354