HYROX analiza utrke: Emily Syms & Amber Jefferson - Manchester 01:18:23 | HyCoach

HYROX analiza utrke: Emily Syms & Amber Jefferson

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:23
Rang: #311
AG rang: #98
Kategorija: DOUBLES · OPEN

Emily Syms

Amber Jefferson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:21 (57%)

Stations29:42 (38%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+9.4%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:41	697
Running 2	5:39	-
Sled Push	1:44	606
Running 3	5:54	-
Sled Pull	4:14	719
Running 4	5:56	-
Burpee Broad Jump	3:50	321
Running 5	6:09	-
Rowing	5:07	612
Running 6	5:56	-
Farmers Carry	1:56	669
Running 7	6:11	-
Sandbag Lunges	3:16	229
Running 8	5:00	-
Wall Balls	4:54	870
Running Total	44:21	280
Roxzone Total	4:25	154