HYROX analiza utrke: Tiah Rai & Helenia Rai - Manchester 01:37:11 | HyCoach

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HYROX analiza utrke: Tiah Rai & Helenia Rai

HYROX MANCHESTER — 21. siječnja 2026.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:37:11
Rang: #1184
AG rang: #165
Kategorija: DOUBLES · OPEN

Tiah Rai

Helenia Rai

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running60:17 (62%)

Stations32:05 (33%)

Roxzone4:53 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:32/km+0.4%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	5:30	1149
Running 2	7:52	-
Sled Push	2:12	1090
Running 3	8:28	-
Sled Pull	5:45	1129
Running 4	9:25	-
Burpee Broad Jump	3:21	155
Running 5	8:04	-
Rowing	5:25	899
Running 6	7:41	-
Farmers Carry	1:54	625
Running 7	7:54	-
Sandbag Lunges	3:54	648
Running 8	6:00	-
Wall Balls	4:04	384
Running Total	1:00:17	1007
Roxzone Total	4:53	288