HYROX analiza utrke: Adam De Jong - Houston 01:02:32 | HyCoach

HYROX analiza utrke: Adam De Jong

HYROX Houston — 15. ožujka 2025.

Houston, United States · SOLO · PRO · CAN

Ukupno vrijeme: 01:02:32
Rang: #7
AG rang: #1
Kategorija: SOLO · PRO

Adam De Jong

HYROX Houston

Houston, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:07 (51%)

Stations25:47 (41%)

Roxzone4:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+9.3%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	3:59	34
Running 2	3:46	-
Sled Push	2:24	22
Running 3	3:59	-
Sled Pull	3:56	4
Running 4	4:05	-
Burpee Broad Jump	2:58	9
Running 5	4:08	-
Rowing	4:03	10
Running 6	4:04	-
Farmers Carry	1:45	53
Running 7	4:07	-
Sandbag Lunges	3:14	6
Running 8	4:14	-
Wall Balls	3:28	1
Running Total	32:07	33
Roxzone Total	4:42	46