HYROX analiza utrke: Paul Goodson - Beijing 01:18:56 | HyCoach

HYROX analiza utrke: Paul Goodson

HYROX Beijing — 16. studenoga 2024.

Beijing, China · SOLO · PRO · GBR

Ukupno vrijeme: 01:18:56
Rang: #22
AG rang: #9
Kategorija: SOLO · PRO

Paul Goodson

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:35 (49%)

Stations35:22 (45%)

Roxzone5:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+11.1%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:58	3
Running 2	4:30	-
Sled Push	2:01	1
Running 3	5:06	-
Sled Pull	5:05	17
Running 4	4:58	-
Burpee Broad Jump	5:12	92
Running 5	5:13	-
Rowing	4:19	8
Running 6	4:57	-
Farmers Carry	2:20	52
Running 7	5:00	-
Sandbag Lunges	4:03	7
Running 8	5:03	-
Wall Balls	8:24	88
Running Total	38:35	29
Roxzone Total	5:01	12