HYROX analiza utrke: Alena Astafeva - Beijing 01:12:00 | HyCoach

HYROX analiza utrke: Alena Astafeva

HYROX Beijing — 16. studenoga 2024.

Beijing, China · SOLO · PRO · HYROX

Ukupno vrijeme: 01:12:00
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Alena Astafeva

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:27 (51%)

Stations31:21 (44%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+4.1%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:35	3
Running 2	4:30	-
Sled Push	2:33	7
Running 3	4:39	-
Sled Pull	4:54	2
Running 4	4:39	-
Burpee Broad Jump	4:21	9
Running 5	4:43	-
Rowing	4:59	5
Running 6	4:37	-
Farmers Carry	2:03	5
Running 7	4:41	-
Sandbag Lunges	4:02	2
Running 8	4:48	-
Wall Balls	3:54	1
Running Total	36:27	2
Roxzone Total	4:16	2