HYROX analiza utrke: 莹张 & 鑫华姜

HYROX Beijing — 16. studenoga 2024.

Beijing, China · DOUBLES · OPEN

·

Ukupno vrijeme: 01:33:57
Rang: #55
AG rang: #5
Kategorija: DOUBLES · OPEN

莹张

鑫华姜

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:45 (51%)

Stations37:47 (40%)

Roxzone8:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+2.6%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:37	46
Running 2	5:42	-
Sled Push	2:53	70
Running 3	6:10	-
Sled Pull	5:35	65
Running 4	6:18	-
Burpee Broad Jump	4:05	59
Running 5	5:59	-
Rowing	5:06	55
Running 6	6:10	-
Farmers Carry	2:00	44
Running 7	5:51	-
Sandbag Lunges	5:57	65
Running 8	6:37	-
Wall Balls	7:34	71
Running Total	47:45	40
Roxzone Total	8:30	49

HYROX analiza utrke: 莹张 & 鑫华姜 - Beijing 01:33:57 | HyCoach