HYROX analiza utrke: 陈 & 敬康石 & 2 druga - Beijing 01:12:35 | HyCoach

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HYROX analiza utrke: 陈 & 敬康石 & 2 druga

HYROX Beijing — 16. studenoga 2024.

Beijing, China · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:12:35
Rang: #7
AG rang: #7
Kategorija: RELAY · OPEN

陈

敬康石

敬尧边

至岩宁

HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:33 (50%)

Stations29:48 (41%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+5.9%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	5:20	16
Running 2	4:15	-
Sled Push	1:37	1
Running 3	4:33	-
Sled Pull	3:56	8
Running 4	4:22	-
Burpee Broad Jump	2:48	6
Running 5	5:08	-
Rowing	5:15	16
Running 6	5:38	-
Farmers Carry	1:55	14
Running 7	4:30	-
Sandbag Lunges	3:24	3
Running 8	4:16	-
Wall Balls	5:33	11
Running Total	36:33	7
Roxzone Total	6:19	14