HYROX analiza utrke: 鸿郑 & 萌李 & 2 druga - Beijing 01:25:13 | HyCoach

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HYROX analiza utrke: 鸿郑 & 萌李 & 2 druga

HYROX Beijing — 16. studenoga 2024.

Beijing, China · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:25:13
Rang: #9
AG rang: #8
Kategorija: RELAY · OPEN

鸿郑

萌李

鹤洁任

珊路

HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:41 (52%)

Stations34:50 (41%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+0.9%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	5:06	2
Running 2	5:28	-
Sled Push	1:30	3
Running 3	6:27	-
Sled Pull	4:27	4
Running 4	5:18	-
Burpee Broad Jump	6:23	19
Running 5	5:16	-
Rowing	4:44	2
Running 6	5:31	-
Farmers Carry	2:30	17
Running 7	5:31	-
Sandbag Lunges	5:10	16
Running 8	5:47	-
Wall Balls	5:00	9
Running Total	44:41	17
Roxzone Total	5:48	6