HYROX analiza utrke: Adam De Jong

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · SOLO · PRO · CAN

Ukupno vrijeme: 01:05:43
Rang: #18
AG rang: #5
Kategorija: SOLO · PRO

Adam De Jong

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:18 (51%)

Stations26:26 (40%)

Roxzone6:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+9.2%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	3:59	29
Running 2	3:48	-
Sled Push	2:41	14
Running 3	4:04	-
Sled Pull	3:49	9
Running 4	4:05	-
Burpee Broad Jump	2:56	13
Running 5	4:09	-
Rowing	4:09	8
Running 6	4:03	-
Farmers Carry	1:50	51
Running 7	4:09	-
Sandbag Lunges	3:20	9
Running 8	4:44	-
Wall Balls	3:42	3
Running Total	33:18	37
Roxzone Total	6:04	53

HYROX analiza utrke: Adam De Jong - Toronto 01:05:43 | HyCoach