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HYROX analiza utrke: Ian Root
HYROX Toronto — 5. listopada 2024.
Toronto, Canada · SOLO · PRO · CAN
Ian Root
Ukupno vrijeme
01:24:51
Rang
#123
AG rang
#15
Kategorija
SOLO · PRO
IR
Ian Root
5-6
LIS
2024
2
Završeno
3,802
HYROX Toronto
Toronto, Canada
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
34:52 (41%)
Stations
40:50 (48%)
Roxzone
9:15 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:22/km
+10.0%
15.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:13
-
SkiErg
4:18
103
Running 2
3:49
-
Sled Push
4:15
126
Running 3
4:11
-
Sled Pull
6:58
118
Running 4
4:08
-
Burpee Broad Jump
4:45
106
Running 5
4:13
-
Rowing
4:57
119
Running 6
4:03
-
Farmers Carry
1:32
14
Running 7
4:12
-
Sandbag Lunges
5:08
100
Running 8
6:07
-
Wall Balls
8:57
145
Running Total
34:52
54
Roxzone Total
9:15
138
