HYROX analiza utrke: Sean Kennedy - Toronto 01:05:05 | HyCoach

HYROX analiza utrke: Sean Kennedy

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · SOLO · OPEN · IRL

Ukupno vrijeme: 01:05:05
Rang: #7
AG rang: #3
Kategorija: SOLO · OPEN

Sean Kennedy

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:50 (47%)

Stations29:07 (45%)

Roxzone5:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+8.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:26	153
Running 2	3:30	-
Sled Push	2:30	104
Running 3	3:44	-
Sled Pull	3:59	53
Running 4	3:52	-
Burpee Broad Jump	3:35	27
Running 5	3:55	-
Rowing	4:31	28
Running 6	3:42	-
Farmers Carry	2:01	173
Running 7	3:48	-
Sandbag Lunges	3:27	16
Running 8	4:19	-
Wall Balls	4:38	30
Running Total	30:50	6
Roxzone Total	5:12	6