HYROX analiza utrke: Sean Heffernan - Toronto 01:29:48 | HyCoach

HYROX analiza utrke: Sean Heffernan

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · SOLO · OPEN · CAN

Ukupno vrijeme: 01:29:48
Rang: #490
AG rang: #126
Kategorija: SOLO · OPEN

Sean Heffernan

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:56 (46%)

Stations39:26 (44%)

Roxzone9:31 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+19.3%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:08	28
Running 2	4:19	-
Sled Push	2:02	20
Running 3	5:08	-
Sled Pull	4:40	137
Running 4	4:56	-
Burpee Broad Jump	5:10	166
Running 5	5:14	-
Rowing	4:53	150
Running 6	5:11	-
Farmers Carry	5:28	416
Running 7	5:09	-
Sandbag Lunges	6:44	326
Running 8	6:17	-
Wall Balls	6:21	179
Running Total	40:56	139
Roxzone Total	9:31	229