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HYROX analiza utrke: Scott Kooistra & Justin Holland

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · PRO · USA

·

Ukupno vrijeme: 01:14:10
Rang: #38
AG rang: #5
Kategorija: DOUBLES · PRO

Scott Kooistra

Justin Holland

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:25 (54%)

Stations26:26 (36%)

Roxzone7:23 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+10.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	3:43	10
Running 2	4:38	-
Sled Push	1:52	12
Running 3	4:56	-
Sled Pull	3:39	10
Running 4	4:55	-
Burpee Broad Jump	2:57	25
Running 5	5:04	-
Rowing	4:42	31
Running 6	5:00	-
Farmers Carry	1:53	25
Running 7	5:07	-
Sandbag Lunges	3:57	24
Running 8	5:35	-
Wall Balls	3:43	11
Running Total	40:25	18
Roxzone Total	7:23	20

HYROX analiza utrke: Scott Kooistra & Justin Holland - Toronto 01:14:10 | HyCoach