HYROX analiza utrke: Clark Lagemann & Chris Surrusco - Toronto 01:16:16 | HyCoach

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HYROX analiza utrke: Clark Lagemann & Chris Surrusco

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:16:16
Rang: #138
AG rang: #19
Kategorija: DOUBLES · OPEN

Clark Lagemann

Chris Surrusco

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:35 (54%)

Stations27:37 (36%)

Roxzone7:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+7.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:00	66
Running 2	4:41	-
Sled Push	1:57	122
Running 3	5:13	-
Sled Pull	3:20	85
Running 4	5:03	-
Burpee Broad Jump	3:21	115
Running 5	5:24	-
Rowing	4:36	81
Running 6	5:07	-
Farmers Carry	1:40	99
Running 7	5:02	-
Sandbag Lunges	4:01	122
Running 8	5:52	-
Wall Balls	4:42	122
Running Total	41:35	56
Roxzone Total	7:09	54