HYROX analiza utrke: John Cross & Susan Rice - Toronto 01:30:09 | HyCoach

HYROX analiza utrke: John Cross & Susan Rice

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:30:09
Rang: #339
AG rang: #8
Kategorija: DOUBLES · OPEN

John Cross

Susan Rice

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:01 (55%)

Stations32:11 (36%)

Roxzone8:02 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+0.3%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:45	-
SkiErg	4:23	140
Running 2	6:02	-
Sled Push	2:28	211
Running 3	6:00	-
Sled Pull	3:32	60
Running 4	5:58	-
Burpee Broad Jump	4:44	221
Running 5	6:09	-
Rowing	4:47	87
Running 6	6:10	-
Farmers Carry	1:24	18
Running 7	6:03	-
Sandbag Lunges	3:52	119
Running 8	6:56	-
Wall Balls	7:01	244
Running Total	50:01	164
Roxzone Total	8:02	94