HYROX analiza utrke: Kathy Ngai & Daniel Lackner - Toronto 01:34:28 | HyCoach

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HYROX analiza utrke: Kathy Ngai & Daniel Lackner

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · VIE

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Ukupno vrijeme: 01:34:28
Rang: #380
AG rang: #74
Kategorija: DOUBLES · OPEN

Kathy Ngai

Daniel Lackner

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:06 (54%)

Stations30:51 (33%)

Roxzone12:36 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+38.0%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:09	61
Running 2	5:05	-
Sled Push	2:18	173
Running 3	5:20	-
Sled Pull	4:25	163
Running 4	6:01	-
Burpee Broad Jump	4:15	194
Running 5	5:28	-
Rowing	4:51	98
Running 6	7:56	-
Farmers Carry	2:35	254
Running 7	7:01	-
Sandbag Lunges	3:38	88
Running 8	8:58	-
Wall Balls	4:40	162
Running Total	51:06	178
Roxzone Total	12:36	228