HYROX analiza utrke: Justin Mirra & Austin Ermes - Toronto 01:07:02 | HyCoach

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HYROX analiza utrke: Justin Mirra & Austin Ermes

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:07:02
Rang: #41
AG rang: #15
Kategorija: DOUBLES · OPEN

Justin Mirra

Austin Ermes

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:41 (56%)

Stations22:57 (34%)

Roxzone6:27 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+4.2%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:37	7
Running 2	4:20	-
Sled Push	1:29	33
Running 3	4:37	-
Sled Pull	2:47	33
Running 4	4:41	-
Burpee Broad Jump	2:22	25
Running 5	4:57	-
Rowing	4:47	106
Running 6	4:28	-
Farmers Carry	1:14	10
Running 7	4:31	-
Sandbag Lunges	3:01	48
Running 8	5:29	-
Wall Balls	3:40	29
Running Total	37:41	30
Roxzone Total	6:27	26