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HYROX analiza utrke: Alex Shabo & Katy Howell

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · USA

Alex Shabo · Katy Howell

Ukupno vrijeme: 01:00:30
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Alex Shabo

Katy Howell

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:51 (53%)

Stations23:58 (40%)

Roxzone4:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+3.1%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:24	26
Running 2	3:47	-
Sled Push	1:28	23
Running 3	3:51	-
Sled Pull	3:06	12
Running 4	3:48	-
Burpee Broad Jump	2:44	5
Running 5	3:54	-
Rowing	4:50	19
Running 6	3:47	-
Farmers Carry	1:23	15
Running 7	3:54	-
Sandbag Lunges	2:29	7
Running 8	4:19	-
Wall Balls	3:34	20
Running Total	31:51	1
Roxzone Total	4:47	1