HYROX analiza utrke: Nadine De Vries & Marlyne Karim - Toronto 01:29:30 | HyCoach

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HYROX analiza utrke: Nadine De Vries & Marlyne Karim

HYROX Toronto — 5. listopada 2024.

Toronto, Canada · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:29:30
Rang: #292
AG rang: #122
Kategorija: DOUBLES · OPEN

Nadine De Vries

Marlyne Karim

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:47 (57%)

Stations30:10 (34%)

Roxzone8:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+6.1%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:50	150
Running 2	5:58	-
Sled Push	2:12	229
Running 3	6:18	-
Sled Pull	3:42	51
Running 4	6:30	-
Burpee Broad Jump	3:35	68
Running 5	6:25	-
Rowing	5:27	167
Running 6	6:18	-
Farmers Carry	2:05	228
Running 7	6:20	-
Sandbag Lunges	3:19	105
Running 8	6:58	-
Wall Balls	5:00	216
Running Total	50:47	161
Roxzone Total	8:39	89