HYROX analiza utrke: Ashton Cooper - Manchester 01:22:40 | HyCoach

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HYROX analiza utrke: Ashton Cooper

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:22:40
Rang: #120
AG rang: #13
Kategorija: SOLO · PRO

Ashton Cooper

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:20 (48%)

Stations36:48 (45%)

Roxzone6:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km-2.0%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:20	-
Running 2	5:00	-
Sled Push	3:39	-
Running 3	5:04	-
Sled Pull	5:49	-
Running 4	5:06	-
Burpee Broad Jump	4:52	-
Running 5	5:28	-
Rowing	4:27	-
Running 6	5:12	-
Farmers Carry	1:56	-
Running 7	4:54	-
Sandbag Lunges	5:32	-
Running 8	5:07	-
Wall Balls	6:13	-
Running Total	39:20	-
Roxzone Total	6:31	-